With cold temperatures continuing, Huron Perth Public Health (HPPH) is reminding the public about the risks of cold-related injuries.
Those can include frostnip (mild frostbite), frostbite, and hypothermia, which are preventable. Cold weather can also worsen existing health conditions affecting the heart or lungs, according to a media release from HPPH.
Health risks are greatest for the homeless, older adults, infants and children, people with pre-existing health conditions and outdoor workers or those who enjoy sports outdoors.
Environment Canada has forecast a wind chill of minus 22 Thursday (Jan. 16) morning, minus 10 this afternoon and minus 10 tonight.
Tips from HPPH:Â
- Verify conditions before going out. Keep children indoors when it’s minus 27 or colder (including wind chill).
- Check on others – ensure friends, family, and neighbors are warm and safe, both indoors and outdoors.
- Dress appropriately – wear layers, including a hat, gloves, a scarf, warm socks, and waterproof boots.
- Recognize cold injuries – be aware of frostnip, frostbite, and hypothermia. Monitor vulnerable individuals for symptoms.
- Stay warm and dry – seek shelter from the cold and take breaks indoors. Change into dry clothing if you get wet, and drink warm beverages (avoid alcohol and caffeine).
- Travel safely – avoid icy roads and low visibility. Keep an emergency kit in your vehicle. Never pour water on your windshield to clear ice.
Check with your municipality to find available warming spaces near you.
