The Perth District Health Unit wants to help seniors stay balanced.

A new campaign called “Finding Balance” has been launched by a coalition of healthcare professionals with the goal of preventing falls.

The PDHU says falls are the leading cause of serious injuries in older adults, and the risk increases during the winter months.

Finding Balance focuses on teaching proven interventions such as improving health and fitness, making one’s home safer, reviewing medications and speaking up about dizziness.

You can find more information about Finding Balance by visiting this website.