HomeOn Air2day FMWorkout Wisdom Wednesday with CRUNCH Stratford On Air2day FM Workout Wisdom Wednesday with CRUNCH Stratford FacebookTwitterReddItWhatsAppEmail Kate: For our very first Workout Wisdom Wednesday, Marissa Longhurst, General Manager at Crunch Fitness Stratford joined me in the studio and gave us some workout wisdom for this week: https://www.mystratfordnow.com/wp-content/uploads/2023/02/edited-MARISSA-LONGHURST-WWW-FEB-1.wav - Advertisment - - Advertisment - - Advertisement - More 107.1 CJCS Hannah Ritsma with Wildwood Conservation Area Kate Ahrens - July 18, 2025 107.1 CJCS Tim Harrison with OnRush Festival and Liesa Hartman with The Livery Yard Kate Ahrens - July 18, 2025 107.1 CJCS Good Morning, Friday July 18th Kate Ahrens - July 18, 2025 107.1 CJCS Ann Swerdfager with Stratford Festival Kate Ahrens - July 17, 2025